The waves remind us that there are reliable patterns, like our breath. Also, the negative ions from the salty air changes our brain waves. The Woods
We are surrounded by tree families and protected by their canopies. Rocks
We are reminded that growth can be microscopic but the result can be solid.Waterfalls
Falling water speaks of constancy and power.Gardens
In gardens, our hands touch growing things and our hearts fill.Tops of hills
Over looking the world, we see everything as tiny, giving us perspective.